Healthy Tip of the Day:
March is National Nutrition Month

March is National Nutrition Month and a great time to get your plate in shape. Before you eat, think about what goes on your plate or in your bowl. Foods like vegetables, fruits, whole grains, low-fat dairy products and lean protein foods contai...     Read more >

Great tips on how to fight the flu

  Flu season is here and the Polk County Health Center reminds everyone that the season flu vaccine is the single best way to prevent the flu. PCHC has immunization clinics from 1-4 p.m. every Wednesday. The cost is f...     Read more >

Severe Weather Preparedness

March is SEVERE WEATHER PREPAREDNESS month and we have put together information to help you and your family prepare for any kind of weather!  Identify the severe weather hazards in your area.  In the Ozarks, we face the threat of...     Read more >