Healthy Tip of the Day:
How to Beat the Heat

  With the record-high temperatures this summer, it’s not only uncomfortable but dangerous. The best measure of how dangerous a day’s heat will be is the expected heat index, a calculation that takes into effect the cumulative...     Read more >

Summer Lunch Program

July 5th marks the beginning of the second year of the Bolivar Summer Lunch Program!  July 5th marks the beginning of the second year of the Bolivar Summer Lunch Program!  Lil’ Ji’s Summer Feeding Program is furnished by a gr...     Read more >

Stay Hydrated

When the temperatures rise, getting enough to drink is important whether you are playing sports, traveling or just sitting in the sun. And it is critical for your heart health. Keeping the body hydrated helps the heart more easily pump blood t...     Read more >