Healthy Tip of the Day:

Find a workout buddy! A workout buddy is hugely helpful for keeping motivated, but it is important to find someone who will inspire--not discourage. 

Get to know our employee: Cheryl Wilson

Cheryl is one of our front desk clerks. She has been working for us for a little over a month now. Cheryl loves helping others and that is not just people, but animals as well. Cheryl loves spending time with her friends and family. She has two da...     Read more >

Great tips on how to fight the flu

  Flu season is here and the Polk County Health Center reminds everyone that the season flu vaccine is the single best way to prevent the flu. PCHC has immunization clinics from 1-4 p.m. every Wednesday. The cost is f...     Read more >

Tackle depression with help from counselor

Been feeling a bit blue lately? Is life getting you down? Can’t seem to stay on track? No longer interested in things that once made you happy? “Life is full of ups and downs,” says Sandra Zanaboni, PCHC Counselor,  &ld...     Read more >