Healthy Tip of the Day:
Tackle depression with help from counselor

Been feeling a bit blue lately? Is life getting you down? Can’t seem to stay on track? No longer interested in things that once made you happy? “Life is full of ups and downs,” says Sandra Zanaboni, PCHC Counselor,  &ld...     Read more >

Defeat diabetes with early detection

Nearly 26 million children and adults in the United States have diabetes, according to the American Diabetes Association (ADA).  That’s more than 8% of the population. Unfortunately, seven million of that total are currently undiagnosed...     Read more >

Great tips on how to fight the flu

  Flu season is here and the Polk County Health Center reminds everyone that the season flu vaccine is the single best way to prevent the flu. PCHC has immunization clinics from 1-4 p.m. every Wednesday. The cost is f...     Read more >