Healthy Tip of the Day:
Prepare for winter weather

Brrrrr! In case you haven’t noticed, cold temperatures have returned to Missouri!  It is important that families begin to plan for the threat of severe winter storms and the dangers these storms can bring. In preparation, the Nat...     Read more >

Fight the Flu

  Flu season is here and the Polk County Health Center reminds everyone that the season flu vaccine is the single best way to prevent the flu. PCHC has immunization clinics from 1-4 p.m. every Wednesday. The cost is f...     Read more >

Tackle depression with help from counselor

Been feeling a bit blue lately? Is life getting you down? Can’t seem to stay on track? No longer interested in things that once made you happy? “Life is full of ups and downs,” says Sandra Zanaboni, PCHC Counselor,  &ld...     Read more >